We studied recruitment and dispersal of White-tailed Ptarmigan (Lagopus leucurus) breeding in naturally fragmented alpine habitats at four study sites in Colorado from 1987–1998. Almost all recruitment for both sexes, particularly females, was of birds produced outside local populations and also external to nearby studied populations. Populations were more dependent on female recruitment than on male recruitment to sustain them, and patterns of recruitment were not correlated with local survival of adults or production of young the previous year, except at one site for females. Over 95% of recruits were yearlings. Breeding dispersal of adults, an infrequent but regular event, was also important to inter-population connectivity. Our data for multiple populations allowed us to describe movement patterns among populations to assess consistency with conditions required for a rescue system. After widespread reproductive failure in one year, we expected all populations the next year would have low recruitment due to a reduced supply of recruits produced in the region. Recruitment was low, but impact varied among populations. We conducted an over-winter study of radio-marked offspring to determine possible influences of winter site location and relatives on recruitment patterns. Contrary to expectation, offspring remained on or near breeding sites in winter, but were not located near their mothers or siblings. Recruitment location was related to winter site location. White-tailed Ptarmigan exhibit a well developed capacity for external recruitment that allows them to persist in small populations with stochastic conditions for breeding and survival. Extensive external recruitment may be a general pattern for birds.